Fitness Friday: Planking while playing video games
Now you and the whole family can plank and play video games. At American Home Fitness you can buy the Stealth Core Trainer, which connects with your phone so you can play video games on your TV while getting in a good workout. American Home Fitness has several Michigan locations in Sterling Heights, Novi, Ann Arbor, Birmingham, Grand Rapids and Okemos. To learn more about the Stealth Core Trainer, click here.
Fitness Friday: American Home Fitness
STERLING HEIGHTS, Mich. – We’re back at American Home Fitness in Sterling Heights this week looking at some great stocking stuffers for the fitness lover in your life. This year, the fitness center is offering stocking stuffer bundles including a stability ball, foam roller and jump rope. American Home Fitness has plenty more gifts to put under the tree that would be great for any fitness fan.
Fitness Friday: Digital fitness at American Home Fitness
STERLING HEIGHTS, Mich. – This week, we’re at American Home Fitness where you can find the latest in digital fitness. You can stream live and on-demand classes right into your home, like the Hydrow seen in the video above. Users can follow along with professionals to maintain pace and form throughout their working out.