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Daylight Saving Time ends: The mental impact of the time change

It's time to “fall back” this weekend, as we mark the end of Daylight Saving Time.And while many are looking forward to that extra hour of sleep Saturday night, the transition can be difficult for some.

Get ready to fall back as daylight saving time ends this weekend

It’s that time of year again -- are you ready?

Metro Detroit weather: Sunny Sunday afternoon with some breeze kicking in

Partly cloudy Sunday night, with very chilly lows in the upper teens (-7 degrees Celsius). The cooling trend continues with highs only in the mid to upper 30s (3 degrees Celsius). Temps fall into the low 30s (-1 to 0 degrees Celsius). AdLight rain showers are possible on Tuesday, with highs rebounding back into the mid 40s (8 degrees Celsius). Highs in the upper 40s (9 degrees Celsius).

Metro Detroit weather: Sunny Sunday with highs in the middle 40s

The cooling trend continues with highs only in the mid to upper 30s (3 degrees Celsius). Light rain showers are possible on Tuesday, with highs rebounding back into the mid 40s (8 degrees Celsius). Highs in the upper 40s (9 degrees Celsius). Highs in the mid 40s (6 to 7 degrees Celsius). Right now, next weekend looks spectacular, with lots of sunshine, and highs near 50 degrees (10 degrees Celsius) on Saturday, and in the mid 50s (12 degrees Celsius) on Sunday.

Ready to spring forward? Daylight Saving Time approaches

We’re just a few days away from pushing our clocks ahead for Daylight Saving TimeStudies show that Daylight Saving Time tends to boost people’s moods. Dr. Donna Rockwell is a clinical psychologist. If we have more hours of daylight during the day, there’s more time with that we can be involved in activities like going for walks with a family going for a drive. So it really does help us to feel better,” Rockwell said. READ: More reports with Dr. Donna Rockwell

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