“Yes, it’s so true too. If we have more hours of daylight during the day, there’s more time with that we can be involved in activities like going for walks with a family going for a drive. So it really does help us to feel better,” Rockwell said.
Rockwell said even though this shift in time will be good for our mental health, it’s important to be cautious this weekend when we lose that hour of sleep.
Kim DeGiulio came to Local 4 in 2015 as a traffic reporter on Local 4 News. She was eager to be back in her home state after previously working in Ohio at the NBC affiliate in Toledo.