‘Focus on the present’ -- New tools to help overwhelmed parents handle back-to-school from home

DETROIT – The COVID-19 pandemic has shown everyone how easy it can be to feel overwhelmed, and that is especially true for parents. We hear so much about self care these ...

Expert offers advice on how to get through the first week of school

DETROIT – For many parents right now, the upcoming school year is a daunting thought. Whatever your situation is, pandemic or not, that first week can be tough for parent...

How to speak to your children about ‘unknowns'

And if parents are feeling stressed, the children probably are too. More than half of all parents in a recent survey said their children are feeling anxious or depressed ...