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HEALTHY FOOD


Foods in your fridge that could help you feel better

Nutrition and fitness expert Jody Trierweiler shares some way to incorporate essential probiotics into your diet

Ann Arbor’s Food Gatherers joins national partnership to combat hunger locally

Food Gatherers has joined the Partnership for a Healthier America.

How to prep school lunches that are quick to make and eat

For many parents, back to school also means back to packing lunches for the kids.

When was the last time you cleaned out your fridge?

This Sunday is National Clean Out Your Fridge Day, and we spoke with Shaelyn Gurzick, a registered dietician with Henry Ford Health System about things to keep in mind when stocking your fridge. Condiments tend to be a product you use a few times and forget about, so the expiration date can come up before you know it. Where you store the groceries in your fridge can also be very important. The side door is the warmest part of the fridge, so Gurzick recommends you put food there that won’t spoil as quickly like condiments. The upper shelves of the fridge are warmer, because they get hit with warm air every time the door opens.

Ann Arbor YMCA to distribute produce boxes in Ypsilanti Township Thursday

ANN ARBOR The Ann Arbor YMCA, in partnership with Detroit-based Lagrasso Brothers Produce, will be distributing boxes of produce to anyone in need on Thursday in Ypsilanti Township. The property is across the street from the Washtenaw County Sheriffs Office Ypsilanti Township Law Enforcement Center. The effort is part of the United States Department of Agricultures Farmers to Families Food Box program under the Families First Coronavirus Response Act. Our YMCA will be receiving a weekly shipment from Lagrasso Brothers Produce in Detroit and collaborating with several of our existing community partners to deliver and distribute produce boxes at their locations," Ann Arbor YMCA President and CEO Toni Kayumi said in a news release. "Each free 15 pound box of produce will include items such as potatoes, onions, apples, oranges, peppers, cucumbers, asparagus and lettuce.

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