Healthy Heart

Of all the questions that can be asked to measure one’s physical strength, this one might be the most common: “How much can you bench?”

While people are living longer, and in many cases better than previous generations, your aging heart is more susceptible to damage.

Even if running outside hasn’t been your workout of choice in the past, maybe you’ve considered it recently.

The Washtenaw County Health Department is cautioning residents to take extra care when shoveling.

Here are some signs of an unhealthy gut, and ways to make sure your gut is healthy and functioning properly.

The small or the large tub? Butter or no butter? Those are often decisions moviegoers make when at the theater and are in the mood for some popcorn to go along with their show.

While there’s no doubt that finding the time to exercise can be impossible some days, if you can start by focusing on creating a healthy diet for yourself, you’ll be on the right track.

What mistakes are commonly made by those getting back into working out? And what are best ways to ensure that a New Year's resolution isn’t given up on by March -- or even earlier?

It's not too late, you guys!

Getting up early for morning workouts can be hard, but there are ways to help make it a habit.

Are you considering trying Dry January, the annual initiative to stop drinking for the first month of the new year?

A guide to the value of saunas and steam rooms for overall health and wellness.

The holidays are wonderful, aren’t they? It’s a time to indulge, but it doesn’t mean we have to lose our way when it comes to health and wellness.

Santa and Mrs. Claus paid Mott Children's Hospital's youngest patients a visit during Santa Day.

As a singer for 28 years in the Dearborn Big Band, she needed a strong voice. And she needed strong lungs to play her flute in the Redford Symphony Orchestra and the Michigan Flute Orchestra. But something was wrong.

To find out more information or to test your knowledge on Medicare before signing up during the open enrollment period, try your hand at the quiz below.

Henry Ford was one of the early adapters of laser ablation, also known as laser interstitial thermal therapy (LITT).

What causes them and and how can they be treated?