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Fitness Friday: Building muscle to burn more fatThis Fitness Friday, we’re back at Michigan Hy-Fit Athletics to try out a strength training circuit workout that can help you build muscle, and in turn burn more fat.
Fitness Friday: Hy-Fit workout at Michigan Hy-Fit AthleticsWe're back at Michigan Hy-Fit Athletics this Fitness Friday to try out a "Hy-Fit" workout.
Fitness Friday: Bootcamp at Michigan Hy-Fit AthleticsThis Fitness Friday, we’re back at Michigan Hy-Fit Athletics in Auburn Hills to get a glimpse of their bootcamp class.
Fitness Friday: Training at Michigan Hy-Fit Athletics in Auburn HillsThis Fitness Friday, we're checking out the gym at Michigan Hy-Fit Athletics in Downtown Auburn Hills.