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Fitness Friday: Hy-Fit workout at Michigan Hy-Fit Athletics

Rhonda Walker, Anchor

Tags: Fitness Friday, Rhonda Walker, Exercise, Fitness, Gym, Local 4 News Today, Workout, Body, Detroit Pistons, Strength Training, Michigan Hy-Fit Athletics, Auburn Hills

DETROIT – We’re back at Michigan Hy-Fit Athletics this Fitness Friday to try out a “Hy-Fit” workout.

Check out the video above to see the action.

More: Fitness Friday segments

Copyright 2020 by WDIV ClickOnDetroit - All rights reserved.

About the Author

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.

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