Fitness Friday: GrindTime Fitness

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DETROIT – As mentioned on Fitness Friday, GrindTime Fitness offers free sessions every Saturday.

They begin at 9 a.m.

GrindTime also offers group training sessions for $20 a month. There are also personal training sessions for a weekly fee.

There is also a motivational app available. To download, search "grindtime motivation" in your app store.

GrindTime Fitness is located on Wyoming Ave. in Northwest Detroit.

ADDRESS: 18451 Wyoming Ave., Detroit, MI 48221

Email '' for more info and to sign up for classes.

About the Author:

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.