Fitness Friday: How to do deconstructed burpees

Here's a look at how to do deconstructed burpees to help yourself stay in shape at home. For more, go to https://www.clickondetroit.com/topic/fitness_friday/

Here’s a look at how to do deconstructed burpees to help yourself stay in shape at home.


About the Author:

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.