Looking for delicious fall flavors with tons of nutrition? Try these recipes
Colleen Christensen has ideas to add more nutrition to your plate
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Host Tati Amare chatted with Colleen Christensen about fun meals that keep kids and parents healthy.
Colleen brought ingredients to add to your favorite meals for extra nutrition. When cooking pancakes for breakfast, Colleen suggests using Premier Protein Shakes.
If you're looking for a sweet treat like banana bread, you can add Bob's Red Mill Flour.
But if you're looking for a tasty weeknight meal for the family, check out these meatballs! Adding Pom Wonderful pomegranate juice to your meatballs adds nutrition and a sweet flavor.
Here is the recipe for the Pom Wonderful meatballs:
POM Wonderful Glazed Party Turkey Meatballs
1 pound ground turkey, raised without antibiotics (about 93% lean)
3/4 cup plain dry whole grain breadcrumbs
1/4 cup grated red onion
1 large egg, lightly beaten
1/2 teaspoon sea salt
1/2 teaspoon freshly ground black pepper
1 1/3 cups unsweetened ketchup
1 cup POM Wonderful 100% Pomegranate Juice
1/2 cup no-sugar-added apricot fruit spread
1 scallion, extra-thinly sliced
For more information and recipes visit, Colleenchristensennutrition.com
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