The results speak for themself

Pamela Pelermo-Gray is embracing her new appearance after losing 64 pounds and 47 inches in six months.

Losing weight can be a challenge, and an even bigger challenge is keeping it off. So we spoke to the experts at Dr. Guthrie Pure Complete Weight Loss to get their advice on how to achieve and maintain weight loss goals.

If your goal is to shed a few pounds before you hit the beach, one expert says you may want to focus on more than just the numbers.

One of the most popular New Year’s resolutions is to lose weight, but how do you get started?

The advertiser paid a fee to promote this sponsored article and may have influenced or authored the content. The views expressed in this article are those of the advertiser and do not necessarily reflect those of this site or affiliated companies. Live In The D’s “New Year New You” contest is happening all this week. We are showing you great ways to get 2021 off to a solid start. Watch Live In The D all week starting Monday January 11th to see how you can enter to win.