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Fitness Friday: Doing a routine warmup with Detroit Lions cheerleaders

Rhonda Walker, Anchor

Published: October 15, 2021, 8:30 AM

Tags: Fitness Friday, Rhonda Walker, Exercise, Fitness, Gym, Local 4 News Today, Workout, Body, Detroit, Detroit Lions, Detroit Lions Cheerleaders, Ford Field, Warm-Up, Warmup, Warming Up

DETROIT – We’re back with the Detroit Lions cheerleaders this Fitness Friday, warming up and dancing!

Check out the video above to see the action.

The team also shared some tips and routines that they follow to stay in shape.

Read: How to work out like a Detroit Lions cheerleader

More: Fitness Friday segments

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About the Author

Rhonda Walker

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.

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