Fitness Friday: Quick cardio and strength workout
Fitness Friday is back at Xceleration Fitness in Auburn Hills, where the March theme is Women’s History Month and quick workouts for busy moms and women. This week, we’re doing a quick cardio and strength workout that you can do at home. Xceleration Fitness in Auburn Hills is offering a spring break challenge for Fitness Friday: unlimited workouts, a trainer and meal plan for a full month for only $65. You can also learn more about Xceleration Fitness and their spring break challenge by visiting their website at www.xcelerationfit.com. More: Fitness Friday segments
Fitness Friday: 10-minute ab and core workout
We’re back at Xceleration Fitness in Auburn Hills for a quick core workout. We’ll be targeting as many areas as we can in a short amount of time. Check out the video above to see the action. Learn more about Xceleration Fitness and their spring break challenge, visit their website at www.xcelerationfit.com. More: Fitness Friday segments
Fitness Friday: 10-minute upper and lower body workout
We’re back at Xceleration Fitness in Auburn Hills for a full body workout. Xceleration Fitness is offering a spring break challenge for Fitness Friday: Unlimited workouts, a trainer and meal plan for a full month for only $65.00. You must call to sign up before March 31. Contact:Xceleration Fitness in Auburn Hills248-459-4459www.xcelerationfit.comMore: Fitness Friday segments
Fitness Friday: 10-minute glute workout for busy moms, women
We’re at Xceleration Fitness in Auburn Hills this week for a glute workout. Xceleration Fitness is offering a spring break challenge for Fitness Friday: Unlimited workouts, a trainer and meal plan for a full month for only $65.00. You must call to sign up before March 31. Contact:Xceleration Fitness in Auburn Hills248-459-4459www.xcelerationfit.comMore: Fitness Friday segments