Fitness Friday: 10-minute upper and lower body workout

We’re back at Xceleration Fitness in Auburn Hills for a full body workout.

Xceleration Fitness is offering a spring break challenge for Fitness Friday: Unlimited workouts, a trainer and meal plan for a full month for only $65.00.

You must call to sign up before March 31.

Contact:

Xceleration Fitness in Auburn Hills

248-459-4459

www.xcelerationfit.com

More: Fitness Friday segments


About the Author

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.

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