Fitness Friday: 10-minute ab and core workout

Fitness Friday: 10 minute ab and core workout at Xeleration Fitness

We’re back at Xceleration Fitness in Auburn Hills for a quick core workout.

We’ll be targeting as many areas as we can in a short amount of time.

Check out the video above to see the action.

Learn more about Xceleration Fitness and their spring break challenge, visit their website at

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About the Author:

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.