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Fitness Friday: 16-minute full body workout with slam balls

Tags: Fitness Friday, Fitness, Slam Ball, Workout, Rhonda Walker, Fit, Exercise, Work Out, Tips, Cardio, Abs
Rhonda Walker and Kim DeGiulio "run" into each other on the riverfront.
Rhonda Walker and Kim DeGiulio "run" into each other on the riverfront.

Rhonda Walker and Kim DeGiulio join forces on the Detroit Riverfront for a new workout with slam balls.

For more Fitness Friday, go here.

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