Fitness Friday: HIIT exercises to burn fat, calories fast

Fitness Friday: HIIT exercises to burn fat, calories fast
Fitness Friday: HIIT exercises to burn fat, calories fast

We’re back at Powerhouse Gym in Troy to get in shape for summer with some high intensity interval training exercises that burn fat and calories fast.

Check out the video above to see the action.

Powerhouse trainer DJ Dinero is offering a special deal for our viewers! You can enjoy one free personal training session and a free meal plan if you mention “Fitness Friday.”

Contact DJ Dinero by email at djdinero734@gmail.com to redeem the offer.

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