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The Case for Low-Impact WorkoutsIn some corners of the internet, low-impact exercise is having a moment. Even the most hard-charging athletes can benefit from a change of pace.outsideonline.com
Fitness Friday: Rock climbing at DYNO Detroit’s indoor gymThis week, we’re back at Detroit’s first indoor rock climbing gym, DYNO!
Fitness Friday: Indoor rock climbing at DYNO DetroitThis week, we’re back at Detroit’s first indoor rock climbing gym, DYNO!
Fitness Friday: Rock climbing at DYNO DetroitThis Fitness Friday, we’re rock climbing at at Detroit’s first rock climbing gym, DYNO!
Fitness Friday: Full body HIIT workout with TRX ropesWe’re back at Powerhouse Gym in Troy to get in shape for summer with some high intensity interval training exercises that burn fat and calories fast.
Fitness Friday: HIIT exercises to burn fat, calories fastWe’re back at Powerhouse Gym in Troy to get in shape for summer with some high intensity interval training exercises that burn fat and calories fast.
Fitness Friday: More high intensity interval trainingThis week, we’re back at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Fitness Friday: High intensity interval training at Powerhouse GymThis week, we’re at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Fitness Friday: Summer-bod HIIT workoutsThis week, we’re at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Fitness Friday: 4-minute Tabata-style workoutFitness Friday is back at Xceleration Fitness in Auburn Hills, and we’re trying out a quick, high-intensity workout.
