Fitness Friday: Rock climbing at DYNO Detroitโs indoor gymThis week, weโre back at Detroitโs first indoor rock climbing gym, DYNO!
Fitness Friday: Indoor rock climbing at DYNO DetroitThis week, weโre back at Detroitโs first indoor rock climbing gym, DYNO!
Fitness Friday: Rock climbing at DYNO DetroitThis Fitness Friday, weโre rock climbing at at Detroitโs first rock climbing gym, DYNO!
Fitness Friday: Full body HIIT workout with TRX ropesWeโre back at Powerhouse Gym in Troy to get in shape for summer with some high intensity interval training exercises that burn fat and calories fast.
Fitness Friday: HIIT exercises to burn fat, calories fastWeโre back at Powerhouse Gym in Troy to get in shape for summer with some high intensity interval training exercises that burn fat and calories fast.
Fitness Friday: More high intensity interval trainingThis week, weโre back at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Fitness Friday: High intensity interval training at Powerhouse GymThis week, weโre at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Fitness Friday: Summer-bod HIIT workoutsThis week, weโre at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Fitness Friday: 4-minute Tabata-style workoutFitness Friday is back at Xceleration Fitness in Auburn Hills, and weโre trying out a quick, high-intensity workout.