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Fitness Friday: Full body HIIT workout with TRX ropesWe’re back at Powerhouse Gym in Troy to get in shape for summer with some high intensity interval training exercises that burn fat and calories fast.
Fitness Friday: HIIT exercises to burn fat, calories fastWe’re back at Powerhouse Gym in Troy to get in shape for summer with some high intensity interval training exercises that burn fat and calories fast.
Fitness Friday: More high intensity interval trainingThis week, we’re back at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Fitness Friday: High intensity interval training at Powerhouse GymThis week, we’re at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Fitness Friday: Summer-bod HIIT workoutsThis week, we’re at Powerhouse Gym in Troy with trainer DJ Dinero to get in shape for summer with some high intensity interval training exercises.
Fitness Friday: 4-minute Tabata-style workoutFitness Friday is back at Xceleration Fitness in Auburn Hills, and we’re trying out a quick, high-intensity workout.
