Fitness Friday: Getting started in gymnastics

We're at Gymnastic Dreams in Livonia this Fitness Friday, learning about how people -- from kids to adults -- get started in gymnastics.

DETROIT – This Fitness Friday, we’re hanging at Gymnastic Dreams in Livonia to learn more about the sport and how people get started.

Check out the video above to see the action.

Gymnastic Dreams owner Diane Coccia says classes are available to both children and adults.

Visit Gymnastic Dreams’ website here for more information.

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About the Author:

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.