Fitness Friday: How to ‘cool down’ with the Detroit Lions cheerleaders
DETROIT – For the last few weeks, we’ve been learning exercises and fitness tips from the Detroit Lions cheerleaders.
Now, they’re showing us one of the most important steps in a workout: the cool down at the end.
Check out the video above to see the action.
The team also shared some tips and routines that they follow to stay in shape.
Read: How to work out like a Detroit Lions cheerleader
More: Fitness Friday segments
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About the Author Rhonda Walker headshot
Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.
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