Fitness Friday: Detroit Pistons’ strength training

DETROIT – This Fitness Friday, we’re back at the Detroit Pistons performance center to try out some strength training moves used by the athletes.

Check out the video above to see the action.


More: Fitness Friday segments


About the Author

Rhonda Walker has been helping Detroiters get motivated and ready for the day for the past 22 years. A confessed morning person, this award winning talented and versatile journalist starts her day at 2:00 am to co-anchor the weekday morning newscast at WDIV-Local 4 News. A position she’s held since 2003.

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